Sally Turner

Slow Yoga is run by Sally Turner, a yoga teacher who loves to exercise gently and enjoys her regular meditation and mindfulness practice.

Sally trained as a Yoga Therapist with the Minded Institute in London before, and during the pandemic. Minded focuses on a balance between modern neuroscience and ancient yoga ‘science’, which gives her teaching both a traditional and a modern flavour.

More recently, having had both parents suffer and die with dementia, Sally has trained with The Alzheimer’s Research and Prevention Foundation in the US. She now runs Dementia Prevention courses linked to yoga practices such as breathing and stress management in Hebden Bridge