Club has finished
April at Hebden Bridge WI will see us learn about and try the fascinating art of T’ai Chi.
So what is T'ai Chi? Well, the Tai Chi Union for Great Britain tells us that "Tai Chi, also called Tai Chi Chuan (Tai Ji Quan), is a martial art and fitness regime using the principles of Yin and Yang to develop a healthy body and tranquil mind. It is a highly effective form of self-defence which is now more often taught with an emphasis on the hand forms which combine deep breathing and relaxation with co-ordinated, flowing movements."
We're lucky enough to have Cherril Collins leading our session. Cherril is an ‘A’ grade instructor with 20 years experience of teaching and 40 years of practice!
Good to know
This is the monthly meeting of Hebden Bridge Women's Institute. Non-members can attend up to three times for £5 a time before joining. You can find out more about us here: Hebden Bridge WI – More than Jam & Jerusalem
Suitability information for this club:
- Minimum age: 18 years
- ASD and neurodivergent friendly
- LGBT+ Friendly
Cost
£5 for non-members
Date
Last ran on Monday 21st April @ 7:30pm
Venue
Hebden Bridge Town Hall
St George's St,
Hebden Bridge,
HX7 7BY
Venue access:
- Wheelchair access
- Induction loop
- Accessible toilet
- Dog friendly
- Baby changing facilities
- Public Wifi
- Prayer room (or by request)
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