Event | Health & Wellbeing

'Moving Through Menopause' Workshop

Event added by Northern Powerhouse Boxing Academy


(external provider) [URL: https://www.northernpowerhouseboxing.org.uk/collections/courses/products/moving-through-menopause-sunday-13th-october]

Join us for an afternoon with local menopause experts, including:
- Dr. Teo Draghici from Hebden Bridge Group Practice
- Specialist Women's Health Physio Katy Winters
- Nutritional Therapist Nicola Cunningham
- Yoga teacher Carla Daly
 

Workshop Details:

  • Expert Guidance: In Depth presentations from Dr. Teo Draghici, Physio Katy Winters and Nutritional Therapist Nicola Cunningham
  • Q&A panel: Ask questions and get answers about everything from HRT, nutrition, exercise to mental health.
  • Movement for Menopause: Conclude with 30 minutes of gentle, yoga-based movement led by Carla Daly Yoga designed to ease menopausal symptoms.

Practical Information:

  • Location: Hebden Bridge Town Hall, Waterfront Room
  • Date: Sunday 13th October
  • Time: 12:00 PM - 4:30 PM
  • Booking: There is a £10 charge but we don't want money to be a barrier to coming as we know how hard it is for some people at the moment. If you are ok to pay, please use this page to secure your place. 

To access a funded spot, please message Josie directly on 07989 538044.

Hot drinks, cake and fruit included


Suitability information for this event:

  • Minimum age: 18 years
  • LGBT+ Friendly
Screenshot 2024 10 03 at 16 09 50

Cost

£10

[URL: https://www.northernpowerhouseboxing.org.uk/collections/courses/products/moving-through-menopause-sunday-13th-october]

Date

Next on:

Single occurence

4.5 hours duration

Venue

St George's St,
Hebden Bridge,
HX7 7BY

Venue access:

  • Wheelchair access
  • Induction loop
  • Accessible toilet
  • Dog friendly
  • Baby changing facilities
  • Public Wifi
  • Prayer room (or by request)

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