Session | Health & Wellbeing
Gaining Confidence with Kindness - Weekly Meditation Classes
Event added by Ganden Buddhist Centre
Drop in Weekly Meditation Sessions
Each session consists of two guided meditations and a short talk
12-12.45pm
During this inspiring and transformative course, we will explore how we can find authentic confidence through kindness and discover the true joy of harmonious relationships, inner peace and happiness through meditation.
Good to know
No special clothing required
Seating is on chairs
Everyone Welcome
Fridays 12-12.45pm
Suitability information for this session:
- Minimum age: 10 years
- Family friendly
- Dementia friendly
- ASD and neurodivergent friendly
- LGBT+ Friendly
Cost
£5 facility fee
Date
Friday 28th August 2026 @ 12:00pm
Occurs every Friday @ 12:00pm
45 minutes duration
Venue
Hebden Bridge Town Hall
St George's St,
Hebden Bridge,
HX7 7BY
Venue access:
- Wheelchair access
- Induction loop
- Accessible toilet
- Dog friendly
- Baby changing facilities
- Public Wifi
- Prayer room (or by request)
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