Group | Health & Wellbeing

Sweaty Mama Strength

Event added by Jennifer Smith


(external provider) [URL: https://rochdaleandtodmorden.sweatymama.com/book-on-a-class/]

Sweaty Strength is a fun, varied and effective 30 minute workout for all women of any level of fitness. Enjoy time for yourself, with your little one to enjoy exercising together or with bump.

With a different session every week for you to undertake in a safe environment, you can build up your fitness, beat workout fatigue and see results – all in 30 minutes  

A whole body approach led by a pre and postnatal fitness instructor. 


Suitability information for this group:

  • Baby friendly
5

Cost

From £5.50 per class

[URL: https://rochdaleandtodmorden.sweatymama.com/book-on-a-class/]

Date

Monday 24th February 2025 @ 1:30pm

Occurs every Monday @ 1:30pm

30 minutes duration

Not running on:

  • Monday 23rd December
  • Monday 30th December

Venue

St George's St,
Hebden Bridge,
HX7 7BY

Venue access:

  • Wheelchair access
  • Induction loop
  • Accessible toilet
  • Dog friendly
  • Baby changing facilities
  • Public Wifi
  • Prayer room (or by request)

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