Sweaty Strength is a fun, varied and effective 30 minute workout for all women of any level of fitness. Enjoy time for yourself, with your little one to enjoy exercising together or with bump.
With a different session every week for you to undertake in a safe environment, you can build up your fitness, beat workout fatigue and see results – all in 30 minutes
A whole body approach led by a pre and postnatal fitness instructor.
Suitability information for this group:
- Baby friendly
Cost
From £5.50 per class
Further cost information [URL: https://rochdaleandtodmorden.sweatymama.com/book-on-a-class/]Date
Monday 6th January 2025 @ 1:30pm
Occurs every Monday @ 1:30pm
30 minutes duration
Not running on:
- Monday 23rd December
- Monday 30th December
Venue
Hebden Bridge Town Hall
St George's St,
Hebden Bridge,
HX7 7BY
Venue access:
- Wheelchair access
- Induction loop
- Accessible toilet
- Dog friendly
- Baby changing facilities
- Public Wifi
- Prayer room (or by request)
Organiser
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