Session | Health & Wellbeing

Self Compassion Workshop for Mental Health

Event added by Gisela Ramirez


(external provider) [URL: http://santuarytherapycentre.co.uk]

Learning Self compassionate skills can be beneficial for mental health/emotional difficulties. Join accredited CBT therapist Liz MInter on thos 2 hour skills workshop.


Suitability information for this session:

  • Minimum age: 14 years
  • ASD and neurodivergent friendly
  • LGBT+ Friendly
IMG 8084

Cost

50

Date

Next on:

2 hours duration

Venue

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