Mytholm Social

Boost your physical and mental health at our Mytholm Social, where we enjoy a bespoke movement to music session with refreshments and social time afterwards.  

These classes are unique, designed for those who want to keep moving to remain independent and enjoy social contact. 

Our space is relaxed, friendly and welcoming. You can choose to sit or stand for the movement session, do a little or a lot, we welcome all abilities. 

Open to the whole community.