Session | Health & Wellbeing
Inner Stillness Weekly Meditation Classes
Event added by Ganden Buddhist Centre
Drop in Weekly Meditation Sessions
Each session consists of two guided meditations and a short talk
12-12.45pm
Meditation makes the mind calm and peaceful and gives rise to a special feeling of inner peace and relaxation thereby reducing stress and anxiety
Info
Good to know
No special clothing required
Seating is on chairs
Everyone Welcome
Fridays 12-12.45pm
Suitability information for this session:
- Minimum age: 10 years
- Family friendly
- Dementia friendly
- ASD and neurodivergent friendly
- LGBT+ Friendly
Cost
£5 facility fee
Date
Friday 19th June 2026 @ 12:00pm
Occurs every Friday @ 12:00pm
45 minutes duration
Venue
Hebden Bridge Town Hall
St George's St,
Hebden Bridge,
HX7 7BY
Venue access:
- Wheelchair access
- Induction loop
- Accessible toilet
- Dog friendly
- Baby changing facilities
- Public Wifi
- Prayer room (or by request)
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