Drop in Weekly Meditation Sessions
Each session consists of two guided meditations and a short talk on the benefits of meditation, how to meditate and how to let go of stress and anxiety
12-12.30pm
Meditation makes the mind calm and peaceful, reduces stress and anxiety and improves mental and physical well being
Info
Good to know
No special clothing required
Seating is on chairs
Everyone Welcome
Suitability information for this session:
- Minimum age: 10 years
- Family friendly
- Dementia friendly
- ASD and neurodivergent friendly
- LGBT+ Friendly
Cost
£5 facility fee
Date
Friday 9th January 2026 @ 12:00pm
Occurs every Friday @ 12:00pm
30 minutes duration
Venue
Hebden Bridge Town Hall
St George's St,
Hebden Bridge,
HX7 7BY
Venue access:
- Wheelchair access
- Induction loop
- Accessible toilet
- Dog friendly
- Baby changing facilities
- Public Wifi
- Prayer room (or by request)
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