Join me for a trauma-informed breath journey to soften the mind and release what you have been carrying.
No previous experience is required and first time breathers are very welcome
Please sign up here to attend the session: https://forms.gle/p61nVn56JUb7s12r6
Good to know
In order to ensure maximum comfort during the session you should bring a yoga mat, blanket, cushion, eye mask/scarf, water and a journal. Please wear comfortable clothes and eat lightly beforehand.
The space will be open from 11:50 and the session will start at 12 midday. In order to create a safe container, unfortunately it won't be possible to join the session later.
Cost
Free
Date
Next on: Sunday 7th June @ 12:00pm
- Sunday 31st May @ 12:00pm
- Sunday 7th June @ 12:00pm
1 hour duration
Venue
The Todfellows Space
Oxford St,
Todmorden,
OL14 5PU
Organiser
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