Early Morning Yoga

Start your day with calm focus and fresh energy. This 45-minute morning class is perfect for early risers or anyone who’s short on time but still wants the benefits of a yoga practice in a warm, welcoming space.

Each week, we explore a different theme, stretching, strengthening, and awakening our bodies and minds. You’ll leave feeling energised, balanced, and ready to take on the day.

Classes are small and friendly, offering the chance to connect and chat with like-minded people. Beginners are welcome.