Begin slowly with grounding yin postures, move into a mindful flow to awaken the body, before returning to stillness. The perfect balance of soft & strong!
Suitability information for this club:

Thursday 28th May 2026 @ 4:30pm
Occurs every Thursday @ 4:30pm
1 hour duration
3 Lilly St,
Sowerby Bridge,
HX6 3DG
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