Ease into your Sunday with a gentle, grounding practice that’s perfect for beginners or anyone feeling stiff, tired, or out of shape. Through slow, considered movement, you’ll gently release tension, stretch, and find a sense of stillness.
This class is all about moving mindfully and listening to your body. You’ll leave feeling lighter, calmer and ready to enjoy the beautiful surroundings of Hebden Bridge, a delicious coffee and a local brunch. Visitors to Hebden Bridge are warmly welcome on a drop-in basis.
Good to know
Wear warm, comfortable clothing. Mats and blocks are available to borrow. Contact Chris to book.
Suitability information for this event:
- Minimum age: 14 years
- ASD and neurodivergent friendly
- LGBT+ Friendly
Cost
Date
Sunday 10th May 2026 @ 10:00am
- Sunday 3rd May @ 10:00am
- Sunday 10th May @ 10:00am
- Sunday 31st May @ 10:00am
- Sunday 7th June @ 10:00am
- Sunday 28th June @ 10:00am
- Sunday 5th July @ 10:00am
- Sunday 12th July @ 10:00am
- Sunday 26th April @ 10:00am
75 minutes duration
Venue
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