(external provider) [URL: https://www.homeinstead.co.uk/calderdale/blog/get-active-keep-moving-afternoon/]
Get Moving & Keep Active is a free afternoon group aimed at older people (aged-75 and above) who want to improve their balance, fitness and flexibility. We provide a range of fun activities including seated exercise, stretching, balance exercises and active games such as kurling and bowling. Every session finishes with refreshments and a chat.
Good to know
Please wear loose, comfortable clothes and be happy to have a go at the different activities.
Suitability information for this activity:
- Minimum age: 70 years
Cost
Free
Date
Tuesday 11th August 2026 @ 2:00pm
Occurs every second Tuesday of the month @ 2:00pm
75 minutes duration
Venue
Hebden Bridge Group Practice
Valley Road,
Hebden Bridge,
HX7 7BZ
Venue access:
- Wheelchair access
- Accessible toilet
Organiser
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