6 week Trauma Recovery Workshop

YuDuYu: Six-Week Trauma Recovery Workshop

YuDuYu is a six-week, in-person trauma recovery workshop held at Hebden Bridge Town Hall, offering a safe, compassionate, and non-judgemental space to better understand trauma and its impact on you. Led by experienced counsellor Jocelyn Harvey, the workshop combines accessible psychoeducation with gentle reflection and practical tools to support healing and self-regulation.
 

Each weekly session explores how trauma affects the brain, body, and behaviour, helping participants develop self-awareness, insight, and effective coping strategies. Small group discussions are optional, with no pressure to share unless you want to. You are encouraged to move at your own pace - “you do you”.

This workshop is suitable for anyone wanting to understand their responses more deeply, build resilience, heal from trauma and feel supported within a caring community.

Thursdays, 6–9pm, for six weeks from 26th March

@Hebden Bridge Town Hall

For more information or to book: jocelynharveycounselling@gmail.com